Gut Health with Yvonne Gitt

Are you overweight and suffering from cravings for sweet and fatty foods or alcohol? Do you feel tired, fatigued and brain fogged? Are you suffering from digestive issues like food intolerances, stomach pain, allergies, etc? Have you had an antibiotic treatment and that changed your digestion to the worse? If you can answer one ore multiple of these questions with “Yes”, then this workshop is the one for you. Join Yvonne, an overseas trained naturopath, holistic health coach, and osteopath, and learn in this 2-hour workshop why your gut microbiome is so incredibly important for your overall health, physically and mentally, how you can support your gut microbiome, and how you can ease the strain on it. How you can lose some pounds and be healthier and feel more energised. Learn what foods are likely to cause your discomfort and what foods are the best for your gut microbiome and your health.